ayatss's Journal, 31 May 20

ayatss's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 May 2020

72.4 kg Lost so far: 0.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2020:

1153 kcal

Fat: 85.06g | Prot: 54.52g | Carbs: 41.66g. Breakfast: كرافت جبنه, ندى زبادي يوناني سادة, المراعي كريمة الطبخ, Chicken Shawarma, Cucumber, Olive Oil. Snacks/Other: Steviana Steviana Sweetener , المراعي كريمة الطبخ, Hintz هنتز Cacao كاكاو. more...

1851 kcal

Exercise: Walk - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ayatss's Weight History

View Complete History

ayatss's Journal, 31 May 20

Submit a Comment

ayatss's Weight History