Weigh In record (no journal entry) for 31 May 2020
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93.7 kg
Lost so far: 6.9 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 24.88g | Prot: 62.14g | Carbs: 166.93g.
Lunch: Yoki Paçoquinha de Amendoim, Vivenda do Camarão Purê de Batatas, Quero Feijão Carioca , Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Morangos, Qualitá Suco de Uva Integral. Dinner: Banana Prata, Morangos, Vigor Vigor Batido. Snacks/Other: Nestlé Leite Condensado, Paulista Leite Semidesnatado, Quaker Aveia em Flocos Finos. more...
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Losing 1.4 kg a Week
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annaluu83's Weight History
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