Weigh In record (no journal entry) for 31 May 2020
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102.5 kg
Lost so far: 18 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 44.20g | Prot: 54.44g | Carbs: 229.61g.
Breakfast: Petit Gâteau au Chocolat, Café. Lunch: Gigot d'Agneau, Sauce Tomate, Riz Blanc. Dinner: Riz Blanc, Teisseire Grenadine, Salade de Fruits, Blanc de Poulet, Oignons Matures Cuits, La Vache qui rit Portion, Sauce Tomate. Snacks/Other: Biscuits Sablés, Petit Gâteau au Chocolat, Café. more...
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3045 kcal
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Exercise:
Course - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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alitifoura's Weight History
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