Weigh In record (no journal entry) for 31 May 2020
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76.7 kg
Lost so far: 14.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 72.53g | Prot: 190.07g | Carbs: 17.23g.
Breakfast: Lettuce, Egg, Imagine Chicken Bone Broth, Pork Roasts (Sirloin, Boneless, Cooked, Roasted). Lunch: Chicken Drumstick. Dinner: Chicken Drumstick, Steak. Snacks/Other: Spinach, Vega Protein & Greens, Vega Protein & Greens. more...
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Gaining 0.1 kg a Week
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carnival lite's Weight History
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