Weigh In record (no journal entry) for 31 May 2020
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60.6 kg
Lost so far: 7.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 16.17g | Prot: 46.43g | Carbs: 39.52g.
Lunch: Tam Buğday Ekmeği, Lor Peyniri, Salatalık, Namet Hindi Füme, Menemen. more...
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Losing 4.9 kg a Week
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