Weigh In record (no journal entry) for 31 May 2020
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88.5 kg
Lost so far: 7.1 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 45.20g | Prot: 41.89g | Carbs: 23.03g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Mini, Café (Infusão). Lunch: Torresmo, Torta de brócolis e calabresa. Dinner: Pizza de brócolis de calabresa. more...
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Losing 0.7 kg a Week
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Adriana Calaça's Weight History
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