Weigh In record (no journal entry) for 31 May 2020
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68.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 49.93g | Prot: 26.83g | Carbs: 90.85g.
Breakfast: Ceviz, Yeşil Zeytin, Haşlanmış Yumurta. Dinner: Kısır. Snacks/Other: Kavrulmuş Karışık Kuruyemiş, Jucy Vişne Suyu . more...
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Gaining 0.2 kg a Week
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