Weigh In record (no journal entry) for 31 May 2020
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82.1 kg
Lost so far: 2.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2110 kcal
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Fat: 93.94g | Prot: 119.87g | Carbs: 200.69g.
Breakfast: Enervit GT Sport, Nespresso Caffè , Raspini Salame Cotto, Focaccia Genovese. Lunch: Nespole, Peperone Rosso Dolce, Coop Insalata di Mare, Carote Bollite, Zucchine Cotte, Couscous (Cotto). Dinner: Melanzane al Funghetto, Pane Bianco, Lidl Hamburger di Tacchino. more...
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Losing 12.6 kg a Week
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fabrichaky's Weight History
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