Weigh In record (no journal entry) for 31 May 2020
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 56.93g | Prot: 44.71g | Carbs: 87.49g.
Breakfast: Nescafe Sade, Kuru Kayısı, Migros Çiğ Fındık, Badem, Eti Karam Bitter Bademli Portakallı, Süt, Muz, Dr. Oetker Kakao, Eti Lifalif Kuru Meyveli ve Fındıklı Müsli , Daphne Bitter Damla Çikolata , Çilek, Eti Lifalif Yulaf Ezmesi. Lunch: Mantarlı Tavuk Sote, Yoğurt. Dinner: Sezar Salata. Snacks/Other: Doğadan Beyaz Çay, Nescafe Sade, Yeşil Çay, Şekersiz Türk Kahvesi. more...
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Losing 1.4 kg a Week
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fikriyeyanac's Weight History
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