Weigh In record (no journal entry) for 31 May 2020
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64.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 77.56g | Prot: 42.22g | Carbs: 175.78g.
Breakfast: Свитлогорье Молоко 2,5%, Nesquik Какао, Nesquik Nesquik Duo. Lunch: Б.Ю. Александров Суфле, Горчица, Heinz Кетчуп Томатный, Горчица, Heinz Кетчуп Томатный, Цезарь Пельмени Фирменные. Dinner: Папа Джонс Хрустящий Батат, Пицца Домашняя. Snacks/Other: Fazer Geisha, Киндер Сюрприз. more...
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1707 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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