Weigh In record (no journal entry) for 31 May 2020
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54.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 54.87g | Prot: 90.38g | Carbs: 184.85g.
Breakfast: Gruszki Azjatyckie, Optimum Nutrition Gold Standard 100% Whey, Winiary Budyń Waniliowy bez Cukru. Lunch: Frytki, Churros, Burrito z Kurczakiem. Dinner: Chleb Biały, Optimum Nutrition Gold Standard 100% Whey, Biedronka Banan. Snacks/Other: Kiwi. more...
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Losing 2.1 kg a Week
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