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nanatan6226
Journal
31 May 20
nanatan6226's Journal, 31 May 20
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Weigh In record (no journal entry) for 31 May 2020
56.9 kg
Lost so far:
18.1 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2020:
222 kcal
Fat: 3.72g | Prot: 6.07g | Carbs: 44.13g.
Breakfast:
Красное Яблоко.
Lunch:
Борщ Диетический.
Dinner:
Campina Йогурт Нежный с Соком Абрикоса и Манго .
more...
1595 kcal
Exercise:
Endurance Sport - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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nanatan6226's Weight History
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