nanatan6226's Journal, 31 May 20

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Weigh In record (no journal entry) for 31 May 2020

56.9 kg Lost so far: 18.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2020:

222 kcal

Fat: 3.72g | Prot: 6.07g | Carbs: 44.13g. Breakfast: Красное Яблоко. Lunch: Борщ Диетический. Dinner: Campina Йогурт Нежный с Соком Абрикоса и Манго . more...

1595 kcal

Exercise: Endurance Sport - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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nanatan6226's Journal, 31 May 20

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