tugce371's Journal, 31 May 20

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Gene başladık durmaya hic birsey fayda etmiyor 🧐

65.1 kg Lost so far: 8.7 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2020:

828 kcal

Fat: 35.76g | Prot: 30.09g | Carbs: 106.25g. Breakfast: Tam Buğday Ekmeği, Yumurta, Salatalık (Soyulmuş), Domatesler. Lunch: Çoban Salatası, Yoğurt, Kabak. Dinner: Cacık, Bulgur (Pişmiş). Snacks/Other: Yeşil Çay, Karpuz. more...

220 kcal

Exercise: Exercise machine (slow) - 9 minutes, Samsung Health - 23 hours and 51 minutes. more...

steady weight

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tugce371's Journal, 31 May 20

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