Weigh In record (no journal entry) for 31 May 2020
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77.6 kg
Lost so far: 22.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 85.98g | Prot: 109.43g | Carbs: 112.29g.
Breakfast: Сахар, Mfkitchen Омлет с Грушей, Mfkitchen Банановый Маффин. Lunch: Савушкин Продукт Творог Зерненый 101 Зерно 5%, Mfkitchen Треска с Чечевицей. Dinner: Mfkitchen Салат с Курицей и Баклажанами. Snacks/Other: Домик в деревне Молоко 0,5%, Optimum Nutrition Casein, Зеленое Яблоко. more...
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Gaining 1.4 kg a Week
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pozitronik's Weight History
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