Weigh In record (no journal entry) for 31 May 2020
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63.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 49.51g | Prot: 58.87g | Carbs: 234.81g.
Breakfast: Yoğurt, Tarhana Çorbası. Lunch: Marul, Nohut Yemeği, Keşkek, Kadayıf. Snacks/Other: Yeni Dünya. more...
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Losing 0.7 kg a Week
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irem aybay's Weight History
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