Weigh In record (no journal entry) for 31 May 2020
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52.9 kg
Lost so far: 4.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 27.56g | Prot: 29.30g | Carbs: 236.95g.
Breakfast: Гранола, J7 Апельсиновый Сок. Lunch: Плов, Изюм. more...
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Losing 5.6 kg a Week
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