Elvina;)'s Journal, 31 May 20

Weigh In record (no journal entry) for 31 May 2020
76.9 kg Lost so far: 5.1 kg.    Still to go: 22.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2020:
714 kcal Fat: 33.79g | Prot: 75.11g | Carbs: 27.00g.   Breakfast:  Творог 9%. Lunch: Творог (Обезжиренный). Dinner: Bob's Red Mill Кукурузный Крахмал,  Яйцо Куриное. Snacks/Other: Агрокомплекс Мацони 4%. more...
1930 kcal Exercise: Exercise Machine - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Elvina;)'s Weight History


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