Makapowki's Journal, 31 May 20

Makapowki's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 May 2020

93.6 kg Lost so far: 0.4 kg. Still to go: 27.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2020:

1054 kcal

Fat: 46.25g | Prot: 52.69g | Carbs: 108.41g. Breakfast: Яйцо Всмятку. Lunch: Белый Хлеб, Гречка Отварная, Яичница. Dinner: Банан. Snacks/Other: Виктория Легкий Салат с Креветками. more...

2590 kcal

Exercise: Sleeping - 8 hours, Running - 10/kph - 21 minutes, Resting - 15 hours and 39 minutes. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Makapowki's Weight History

View Complete History

Makapowki's Journal, 31 May 20

Submit a Comment

Makapowki's Weight History