Weigh In record (no journal entry) for 31 May 2020
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58.8 kg
Lost so far: 5.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 50.09g | Prot: 63.80g | Carbs: 28.74g.
Breakfast: Омлет с Молоком, Яблоко Зеленое. Lunch: Помидоры, Огурец (с Кожурой), Шашлык из Свинины. Dinner: Капуста Тушеная с Мясом, Помидоры. Snacks/Other: Granarolo Кокосовое Молоко. more...
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Gaining 1.4 kg a Week
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Asya bilenchuk's Weight History
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