Weigh In record (no journal entry) for 31 May 2020
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51.3 kg
Lost so far: 1.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 19.88g | Prot: 33.23g | Carbs: 102.80g.
Breakfast: Barilla Arrabbiata, Fora Fit Zeytin, Simbat Hudri Hurma. Lunch: Filiz Makarna. Dinner: Protein Bar. Snacks/Other: Tadelle Şekersiz Çikolata. more...
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Gaining 3.5 kg a Week
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