Weigh In record (no journal entry) for 31 May 2020
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71.4 kg
Lost so far: 10.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 48.73g | Prot: 68.57g | Carbs: 143.59g.
Breakfast: Орешки со Сгущенкой, Овсяная Каша на Молоке. Lunch: Капуста Тушеная, Помидоры, Огурец (с Кожурой), Постный Борщ. Dinner: Творог 5%. more...
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Gaining 1.4 kg a Week
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Zagadafnaya's Weight History
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