Rahma0408's Journal, 31 May 20

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Weigh In record (no journal entry) for 31 May 2020

59 kg Lost so far: 6 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2020:

463 kcal

Fat: 12.05g | Prot: 9.00g | Carbs: 85.84g. Breakfast: Dua Kelinci Sukro Kacang Polong, Sirup, Kurma. Lunch: Finna Food Sambal Terasi Uleg, Kerupuk Udang, Gado Gado. more...

1605 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 42 kg a Week

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Rahma0408's Journal, 31 May 20

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Rahma0408's Weight History