Weigh In record (no journal entry) for 31 May 2020
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82.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 62.78g | Prot: 77.05g | Carbs: 126.53g.
Breakfast: Авокадо, Яйцо, Findus Wok Spicy Zanju, Vaasan Ruispalat. Second Breakfast: Cambridge Lemon Yoghurt Bar. Elevenses: Nick's Coconut Bar. Lunch: Жареные или Запеченные Куриные Бедра, Белый Рис (Длиннозерный, Приготовленный). Afternoon Tea: Pingviini Olen Sokeroimaton. Dinner: Cambridge Strawberry & Apple Yoghurt Bar. more...
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Losing 0.5 kg a Week
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Jelehanni's Weight History
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