Weigh In record (no journal entry) for 31 May 2020
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64.9 kg
Lost so far: 8.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 36.71g | Prot: 33.56g | Carbs: 144.74g.
Breakfast: Хлеб Черный, Авокадо, Картошка Печеная, Жареное Яйцо. Lunch: Сыр Российский, Колбаса, Хлеб, Борщ Украинский. Snacks/Other: Сыр Сулугуни, Оболонь Пиво Светлое, Nestle Nuts. more...
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Losing 0.7 kg a Week
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k_marchuchka's Weight History
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