Weigh In record (no journal entry) for 31 May 2020
|
75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
|
|
2077 kcal
|
Fat: 81.38g | Prot: 100.40g | Carbs: 235.83g.
Breakfast: 猪肉香肠（烟熏）, 伊利牛奶 高钙低脂奶, 香蕉, 番茄, 黑麦面包, 煮鸡蛋. Lunch: 凉菜, 小龙虾, 水饺. Dinner: 燕麦片, 凉拌黄瓜. Snacks/Other: 蒙牛 真果粒. more...
|
|
2250 kcal
|
Exercise:
慢跑 - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fhy_020406's Weight History
|