Weigh In record (no journal entry) for 31 May 2020
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57.9 kg
Lost so far: 3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 24.31g | Prot: 43.85g | Carbs: 88.50g.
Breakfast: 菲仕利 超高温热处理风味酸乳（德国）, 奇亚籽, 三只松鼠 炭烧腰果, 香蕉, 羽衣甘蓝. Lunch: 馄饨. Dinner: 胡萝卜, 鸡毛菜, 香菇, 煮熟的芦笋（新鲜）, 凉拌黄瓜, 清蒸鲈鱼. Snacks/Other: 番茄, 好嘴到 鱼皮花生. more...
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Losing 1.4 kg a Week
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Rainy520's Weight History
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