Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
RamosJARG
Journal
30 May 20
RamosJARG's Journal, 30 May 20
RamosJARG's Profile
|
< Previous Entry
|
Next Entry >
Ya le estoy dando al ejercicio para trabajar brazos... Estoy bajando tallas, y el peso sube y baja...
De XXL a M... No es imposible
De pantalón 42 a 32 es realidad
87.8 kg
Lost so far:
40.2 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
Gaining 0.4 kg a Week
32 Supporters
Support
Comments
ATHLEAN-X O BUFF ACADEMY; RECOMENDABLES PARA ESTA ETAPA.
31 May 20 by member:
DANTE HDZ
AMBOS EN YOUTUBE
31 May 20 by member:
DANTE HDZ
Gracias... Tienes link?
10 Jun 20 by member:
RamosJARG
Gracias... Tienes link?
10 Jun 20 by member:
RamosJARG
Gracias... Tienes link?
10 Jun 20 by member:
RamosJARG
https://youtu.be/9vux6uR-_mE AQUI ESTA UNO. CHECALO!.
11 Jun 20 by member:
DANTE HDZ
Gracias. De verdad. En especial por tus comentarios y consejos.
12 Jun 20 by member:
RamosJARG
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
RamosJARG's Weight History
View Complete History