Rahma WN's Journal, 31 May 20

Weigh In record (no journal entry) for 31 May 2020
52 kg Lost so far: 13 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2020:
1337 kcal Fat: 47.06g | Prot: 50.04g | Carbs: 180.96g.   Breakfast:  Selada,  Sambal Goreng,  Kerupuk Makanan Ringan,  Tempe Goreng,  Tahu Goreng,  Nasi Putih. Lunch: Sinti Bumbu Pecel,  Lontong,  Cilok,  Selada, Bango Kecap Manis,  Sambal Goreng,  Sohun,  Siomay,  Tahu Goreng,  Lontong,  Bakso Daging Sapi. Dinner:  Bakso Daging Sapi, Tropicana Slim Sweetener Classic,  Jus Wortel,  Jus Tomat. Snacks/Other:  Kerupuk Asin,  Teh Manis, Putri Salju, Kastengel. more...
Losing 2.8 kg a Week

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Rahma WN's Weight History


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