Weigh In record (no journal entry) for 29 May 2020
|
62.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1634 kcal
|
Fat: 140.53g | Prot: 71.27g | Carbs: 23.09g.
Breakfast: G7 블랙커피, 해키키 키토식빵, Paysan Breton 빼띠 게랑드버터, 한살림 생들기름, 계란후라이, 파프리카, 이마트 아보카도, 존쿡 델리미트 세블락 소시지. Dinner: 깻잎, 상추, 삼겹살. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hellojuna's Weight History
|