alevtilka's Journal, 31 May 20

Weigh In record (no journal entry) for 31 May 2020
73.6 kg Lost so far: 9.7 kg.    Still to go: 23.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2020:
609 kcal Fat: 37.64g | Prot: 26.31g | Carbs: 38.18g.   Breakfast: Владхлеб Хлеб "Золотое Зернышко", Хохланд Творожный Сыр с Зеленью, Реми Авокадо Израиль, Яйцо, КВЭН Крабовые Палочки Императорские. more...
354 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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alevtilka's Weight History


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