Weigh In record (no journal entry) for 31 May 2020
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63.5 kg
Lost so far: 2.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 18.12g | Prot: 37.70g | Carbs: 153.50g.
Breakfast: 구운계란, 바나나. Lunch: 연어초밥, 찐고구마, 서울우유 저지방우유. Dinner: 일미무침, 총각김치, 풀무원 파래김, 잡곡밥. more...
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Losing 3.5 kg a Week
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jina jeong's Weight History
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