Weigh In record (no journal entry) for 30 May 2013
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130.6 kg
Lost so far: 5.0 kg.
Still to go: 64.9 kg.
Diet followed: 100%.
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902 kcal
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Fat: 59.04g | Prot: 74.23g | Carbs: 16.09g.
Breakfast: Maire's Mock Danish. Lunch: Tomatoes, Fresh Express 50/50 Mix, Cucumber (Peeled), Radishes, Kraft Signature Classic Herb Dressing, Kraft Twist-Ums Mozzarella and Cheddar String Cheese, Young Green Onions, Tuna in Water (Canned), Hellmann's Real Mayonnaise. Dinner: Steamed Sesame Chicken & Broccoli. Snacks/Other: Mountain Dew Diet Mountain Dew (Can). more...
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Losing 6.4 kg a Week
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