Weigh In record (no journal entry) for 30 May 2020
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101.6 kg
Lost so far: 2.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 11.26g | Prot: 33.55g | Carbs: 40.41g.
Lunch: Abóbora, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: Natural Life Granola Tradicional, Nestlé Iogurte Natural Integral. more...
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Losing 2.1 kg a Week
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anni3808's Weight History
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