Weigh In record (no journal entry) for 30 May 2020
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68 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 51.26g | Prot: 60.10g | Carbs: 147.80g.
Lunch: Limonada de Baixas Calorias, Garoto Chocolate com Caju, Milho Verde Cozido, Salada Vinagrete, Arroz Branco (Cozido), Sadia Pescoço de Peru. Dinner: Coca-Cola Coca-Cola (Lata), Churrasco. Snacks/Other: Qualitá Leite Condensado , Nestlé Leite Ninho, Amazoo Açaí + Banana. more...
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Losing 1.8 kg a Week
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Geisielef17's Weight History
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