Weigh In record (no journal entry) for 31 May 2020
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60 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 76.15g | Prot: 93.74g | Carbs: 96.49g.
Breakfast: Shirataki Nasi, Sayur Asem, Semur Daging. Lunch: Sayur Asem, Semur Daging. Dinner: Nasi Putih, Kulit Ayam, Ayam Goreng, Paru Sapi Goreng. Snacks/Other: Yakult Yakult, Putri Salju, Pepaya. more...
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Losing 4.9 kg a Week
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vitria19's Weight History
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