Weigh In record (no journal entry) for 30 May 2020
|
76.5 kg
Lost so far: 2 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
1434 kcal
|
Fat: 72.20g | Prot: 71.85g | Carbs: 124.50g.
Breakfast: Простоквашино Молоко 2,5%, Кофе, Мёд, Сырники Домашние. Lunch: Салат Овощной с Маслом, Котлета Домашняя, Макароны Отварные. Dinner: Макдоналдс Сэндвич Цезарь Ролл. Snacks/Other: Сырники Домашние, Простоквашино Молоко 2,5%, Кофе. more...
|
|
2016 kcal
|
Exercise:
Зарядка - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|