Weigh In record (no journal entry) for 30 May 2020
|
57 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
415 kcal
|
Fat: 18.59g | Prot: 13.76g | Carbs: 47.74g.
Breakfast: Dr. Korner Хлебцы Кукурузно-Рисовые с Чиа и Льном , Карат Сливочный Сыр Violette , Dr. Korner Хлебцы Рисовые. Lunch: Каша Пшенная на Молоке. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
жирдяй66666's Weight History
|