Weigh In record (no journal entry) for 30 May 2020
|
103.9 kg
Lost so far: 0.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
|
1092 kcal
|
Fat: 35.71g | Prot: 70.88g | Carbs: 122.16g.
Breakfast: Nimet Kepekli Galeta, Pınar Light Beyaz Peynir, Roka Marulu, Haşlanmış Yumurta. Dinner: Hindi Eti, Nimet Kepekli Galeta, Pişmiş Mantar (Pişirilirken Yağ Eklenmiş), Bulgur Pilavı, Kabak (Tuzlu, Süzülmüş, Pişmiş, Haşlanmış), Yoğurt. Snacks/Other: Eti Form Kırmızı Meyveli Kakaolu Bisküvi. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fatmanuryyyr's Weight History
|