Weigh In record (no journal entry) for 30 May 2020
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83.6 kg
Lost so far: 5.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2401 kcal
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Fat: 113.68g | Prot: 148.09g | Carbs: 176.05g.
Breakfast: Yoplait Max Protein Vainilla, Lala Lala 100 sin Lactosa Vainilla, Quaker Cereal Multibran Granos Mixtos. Lunch: Del Primo Salsa Guacamole, Chimex Chorizo para Asar, Bachoco Trozos de Pechuga Cubiertos con Chía Quinoa Amaranto Avena, Cerveza. Dinner: Valentina Salsa, Coliflor, Brócoli, Salmón al Horno o a la Parrilla. Snacks/Other: Karate Cacahuates Enchilados, Aceite de Hígado de Bacalao , Nescafé Café de Olla , Jack Link's Pepperoni Bocadillo de Carne de Res, Jack Link's Original Bocadillo de Carne de Res, Monster Zero Ultra (200ml). more...
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Gaining 2.8 kg a Week
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