Weigh In record (no journal entry) for 30 May 2020
|
58.1 kg
Lost so far: 2.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
797 kcal
|
Fat: 38.67g | Prot: 37.27g | Carbs: 81.54g.
Breakfast: 肉包子, 奶酪蛋糕/芝士蛋糕. Dinner: 酸汤肥牛, 鸡毛菜, 清炒虾仁, 煮熟的西兰花（新鲜）. Snacks/Other: 西瓜, 汤力水, 三只松鼠 多味花生, 番茄, 蓝莓. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rainy520's Weight History
|