Cristianeha's Journal, 30 May 20

Weigh In record (no journal entry) for 30 May 2020
82.4 kg Lost so far: 9.2 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:
1544 kcal Fat: 64.51g | Prot: 57.67g | Carbs: 187.43g.   Breakfast:  Mangas, Sadia Peito de Peru Defumado (40g). Lunch:  Arroz Branco (Cozido),  Feijoada. Snacks/Other:  Queijo Minas, Garoto Bombom Surreal Amendoim, Garoto Bombom Crocante,  Bolo de Cenoura com Cobertura de Chocolate. more...
Losing 0.7 kg a Week

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Cristianeha's Weight History


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