Weigh In record (no journal entry) for 30 May 2020
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60.7 kg
Lost so far: 0.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 48.24g | Prot: 115.92g | Carbs: 92.14g.
Breakfast: Mamão Formosa, Cuscuz (Cozido), Ovo. Lunch: Torta Alemã de Maça Fit e Sem lactose, Supino Supino Light Banana, Lacta Diamante Negro (20g), Royal Gelatina Zero, Tomates, Chuchu Cozido, Carne de Porco do Lombo (Filé). Dinner: Raiola Azeitonas Verdes Descaroçadas, Palmito, Hellmann's Maionese, Carne do Peito de Frango (Assado, Cozido), Ovo. Snacks/Other: Paulista Iogurte Natural Desnatado, Leão Chá Mate Natural, Maçã, Mamão Formosa. more...
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steady weight
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Barbara Milani's Weight History
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