Weigh In record (no journal entry) for 30 May 2020
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92.5 kg
Lost so far: 12.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 83.55g | Prot: 55.64g | Carbs: 151.33g.
Breakfast: Протеиновое Печенье. Lunch: Карбонат, Аксай Нан Круассан со Сгущенкой. Dinner: Торт Наполеон, Хлеб Черный, Окрошка. Snacks/Other: Сыр Фета, Рыба Копченая, Пиво. more...
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Losing 0.3 kg a Week
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Ludmilami777's Weight History
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