Weigh In record (no journal entry) for 30 May 2020
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77.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 15.69g | Prot: 31.05g | Carbs: 53.28g.
Breakfast: Visconti Pão de Forma Integral, Porto Alegre Queijo Minas Frescal, Café (Infusão). Lunch: Alface de Folha Verde, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Subway Tomate, Batata Baroa, Vagem Cozida, Feijão Carioca, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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LenisXavier's Weight History
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