oirirnao's Journal, 30 May 20

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Weigh In record (no journal entry) for 30 May 2020

69.9 kg Lost so far: 12.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:

2365 kcal

Fat: 145.04g | Prot: 49.95g | Carbs: 210.87g. Breakfast: Тортугалия Торт Прага, Магнолия Салат Оливье с Колбасой, Тортугалия Торт Прага. Lunch: Цукаты, Грабли Сырный Салат. Dinner: Империя Холода Жадина с Печеньем. more...

1708 kcal

Exercise: Sitting - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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oirirnao's Journal, 30 May 20

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oirirnao's Weight History