Weigh In record (no journal entry) for 30 May 2020
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66.5 kg
Lost so far: 17.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 23.17g | Prot: 15.49g | Carbs: 12.04g.
Breakfast: Salatalık (Soyulmuş), Domatesler, İçim Labne, Zeytin, Omlet Yumurta veya Sosisli Karışık Yumurta. more...
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Gaining 0.2 kg a Week
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sengulty's Weight History
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