Weigh In record (no journal entry) for 30 May 2020
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60.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 44.32g | Prot: 93.72g | Carbs: 98.97g.
Breakfast: Alce Nero Olio Extra Vergine di Oliva Biologico, Cetriolo (senza Buccia), Pomodoro Cuore di Bue, LIGNAFORM Ondine Salate al Rosmarino. Lunch: Pasta Integrale Secca, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Olive. Dinner: Panna, Orogel Melanzane a Fette Grigliate, Salmone al Forno o alla Griglia, LIGNAFORM Ondine Salate al Rosmarino. Snacks/Other: Fragole, Fage Yogurt Greco Total 0% . more...
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Losing 0.9 kg a Week
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Laura Siciliano's Weight History
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