Weigh In record (no journal entry) for 30 May 2020
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63.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 33.99g | Prot: 27.86g | Carbs: 145.44g.
Breakfast: Кофе с Молоком и Сахаром, Лавка Пекаря Тарт Лимонный. Lunch: Моя Семья Сок Мультифрукт, Bon Aqua Вода, Foodband Пицца Том Ям. Dinner: Му-Му Том Ям. more...
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Gaining 2.8 kg a Week
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nikamai26's Weight History
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