Weigh In record (no journal entry) for 30 May 2020
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79.1 kg
Lost so far: 4.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 11.03g | Prot: 30.96g | Carbs: 13.79g.
Breakfast: Prisma Томат Розовый, Баклажаны Гриль, Жареная или Запеченная Курица (Кожа не Съедена). more...
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Gaining 0.5 kg a Week
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