Weigh In record (no journal entry) for 30 May 2020
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89.3 kg
Lost so far: 2.1 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 56.54g | Prot: 50.61g | Carbs: 83.95g.
Breakfast: İncir, Kayısı, Çoban Salatası, Siyah Zeytin, Doğal Peynir, Menemen. Dinner: Melis Jalapeno Biber Turşusu, Karpuz, Patlıcan Salatası, Tavuk Budu. Snacks/Other: Badem, Fındık, Eti Karam Bitter, Hurma, Çilek. more...
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Gaining 0.4 kg a Week
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m.hilal_93's Weight History
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